There are many different programmes and events coming up, so no matter what your age, gender, ability or sporting interests, we will have something to take you one step closer to achieving your potential!

Have a look at the different options and sign up today!

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Women's Wheelchair Basketball

After the successful Kelly Griffin Women's Wheelchair Basketball Challenge earlier in the year, we're holding monthly training sessions leading up to the next event in April 2018. For beginner and advanced players.

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For our young Para athletes 5+ years, we're holding monthly sessions that will introduce them to key Para Sports and develop fundamental movement skills and physical literacy that will help them on their sporting journeys.

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Pasifika Strength & Conditioning Programme

Want to improve your fitness levels? We're holding weekly fitness sessions on Wednesday evenings at the Spinal Unit Gym from 4.30-6.00pm. Drop in for as long as you like! Whanau welcome!

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Color Run

Parafed Auckland want you to take part in the 2018 Color Run! The Happiest 5km on the Planet is taking place on Sunday 11th March at QBE Stadium, Albany.

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Para Athletics Training Programme

We're holding monthly training sessions in our most inclusive Para sport: Athletics. From youngsters to our more seasoned athletes, we'll take you through the basics and help push you to achieve your potential.