Where are happy to welcome ACCESS to the Parafed Auckland family!
ACCESS is the name sponsor of our Strength and Conditioning programme.
They have been at the forefront of keeping people healthy and safe in their homes since 1927.
You can visit their website by clicking HERE.
Reminder of our S&C Sessions :
South: Wednesday evenings from 4:30-6:00pm, Auckland Spinal Rehabilitation Unit Gym, 30 Bairds Road, Otara.
West: Tuesday evenings from 6:30-7:30pm, Crossfit Waitakere, 36 Bruce Mclaren Rd, Henderson
North: Thursday evenings from 4:30-5:30pm, Massey University Recreation Centre (Fitness Studio), Albany